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In today’s news, Qatar Red Crescent Society provides housing to families in Yemen, volcano discovered on Mars raises tantalizing possibilities for the Red Planet, tulip farmers in the Netherlands remove sick flowers with artificial intelligence-driven robot, recent survey reveals majority of Americans believe in karmic consequences, eight schools in Gauteng Province, South Africa, awarded for efforts in environmental sustainability, Copenhagen Fashion Week in Denmark announces ban on exotic animal-people skins, and dog-persons help find a missing boy in Shanxi province, China.

I’ve found life can be tough sometimes, and my mommy and daddy taught me a few ways to deal with feeling blue or overwhelmed. I’d like to share some with you. Regular exercise can boost your mood. Exercise releases the feel-good hormones known as endorphins. You can either exercise at home or take a walk with a friend. Even just a 2-3-minute high-energy callisthenic routine has been shown to improve wellbeing and health, especially for us kids. Another way to achieve emotional self-care is by doing an activity that makes you feel good such as journaling, reading, or taking a short rest or meditation. These can bring you joy and inner peace, which can help you deal with the stressors of life.

Your steps will feel lighter once you’ve enjoyed a relaxing laugh. And here comes the joke of the day. It’s entitled “Living in a Smart Home.”

A couple, Darwin and Trina, are arguing inside their smart home. Fuming, Trina gives an order to the home’s virtual assistant:

“Virtual assistant: Please remind Darwin to turn off the lights when he leaves the room!”

Without missing a beat, the virtual assistant says:

“Sorry! I can't assist with domestic disputes, Trina.”

“See? Even the virtual assistant thinks you nag too much!”

?!?

And now we have a heartline from Anh Minh in Âu Lạc, also known as Vietnam:

Dear Master. I am nine-years-old this year. I have been a vegan since in my mother’s womb. I love watching Supreme Master TV. Every day, when I don’t get to watch Supreme Master TV, I feel very sad and miss it. I love Master very much. I love watching cooking shows, jokes, and other news on the station.

I wish I could meet Master one day, and I wish that everyone becomes vegan so that the world can be peaceful and people love each other and love You. I also hope that in the future, I will be a member of the Supreme Master TV team, and together we will support and urge people not to harm animal-people and their loved ones.

I love Master very much, and I respectfully wish Master and the uncles and aunts at the TV station good health, peace and happiness. Anh Minh from Âu Lạc (Vietnam)

Delightful Anh Minh, It is such a joy to be reminded of the many beautiful children in our Quan Yin family.

Master has these caring words just for you: “Precious Anh Minh, you are so pure, my dear. Just wishing sincerely to help Supreme Master TV is already drawing Heaven’s Blessing your way! And it warms my heart to receive this message from you. Help others as much as you can and remember your Divine nature always. Love you very much. May the Godses forever keep you, your loved ones, the blessed animal-people, and Âu Lạc (Vietnam) safe and liberated.”

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